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Male Menopause Myth or Reality

Male Menopause Myth or Reality

Are you interested in the male menopause debate, and finding out whether it is a myth or reality? Keep reading to find out more.

Male menopause is a term that has been around for a short while, and while there have been studies into it, no one knows for sure whether or not it exists. The truth is that science has found no evidence to support the claim that male menopause is caused by age in the same way that menopause is. It would seem then, that this is the end of the debate, but it isn’t. In this article, we’re going to be looking at what male menopause actually is, what you can do to treat it, and whether it is real. Keep reading if you would like to find out more.

What Is Male Menopause?

Male menopause is the term that people use when a man's testosterone levels drop as they get older. However, there is a big difference between this and what happens during menopause. For a woman, ovulation ends and then hormones plummet in a short amount of time, whereas for a man the drop in testosterone takes place over a number of years. As such, this is a gradual change, and the impacts are not nearly as severe or as noticeable as for a woman. Rather than calling it male menopause, medical professionals tend to stick with the term ‘age related low testosterone’. 

Another big difference is the amount of men who experience this condition. While all women will go through menopause at some point in their life, most men, even older men, still have testosterone levels within a normal change. In fact, it is less than a quarter of men who actually have low testosterone related to age. 

What Are The Treatments For Male Menopause?

So, are there any treatments? You might be wondering why someone would need treatment after what we said above, but those who do experience lower testosterone levels often have symptoms to go with it. A couple of these could include decreased sex drive, loss of body hair, loss of muscle mass, fatigue and so on. As such, you might need some kind of treatment in order to relieve these symptoms to some extent. 

One of the treatments that you might want to look into includes taking a vitamin D supplement on a daily basis. Vitamin D has been known to boost testosterone levels, which could improve your symptoms quickly. Hopefully, you won’t have to take these supplements for too long before you start noticing even a mild difference. 

Some men might even experience hot flashes as a result of lower testosterone levels. If this is the case, then you might want to think about looking into sage as something helpful. Sage has been known to relieve the symptoms of a hot flash, making it more bearable, and if you take it on a regular basis, you don’t have to worry about having them when you are out.

A final natural treatment for male menopause is using CBD or CBD patches. CBD is thought to have a number of benefits, and while there is no solid data to back the claims, a lot of people have found that using CBD helps to relieve them of their symptoms. This is the same for menopause, so it’s possible that it could be effective when attempting to reduce joint pain, help increase mood, boost your levels of sleep and so on.

Is Male Menopause Real?

So, does male menopause actually exist? Technically, male menopause is simply age-related low testosterone. The term male menopause would indicate that it is in some way comparable to menopause, but while the two conditions might share a couple of symptoms, this is where the similarity ends. Age-related low testosterone is slow, and does not bring about any large changes in the male body, whereas menopause is a huge change for a woman. For this reason, it’s fair to say that male menopause does not exist in the way that people think, but is rather an entirely separate condition that has garnered an inaccurate name.

We hope that you have found this article helpful, and now understand a little bit more about the term male menopause. There are some who will swear that it is a real thing, while there are others who will insist that it is just something that has been made up. Science seems to be on the side of the latter, but it’s never possible to be 100%.