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News

Synthetic vs Whole-Food Calcium

Synthetic vs Whole-Food Calcium

Calcium is well-known for helping the body to maintain strong bones and healthy teeth, as well as enabling the heart, muscles and nerves to functio...
Metabolic reset

Metabolic reset

The first I heard of this was through a friend at the age of 54 who had lost weight, looked fab and didn't have to worry as much as before about w...
D3 and K2 for Bone health

D3 and K2 for Bone health

  Newsflash: our bodies need calcium to build and maintain bones.  You’ve probably already heard that vitamin D can help your body to absorb calci...
Sage for Menopause: Does It Work?

Sage for Menopause: Does It Work?

 All women experience menopause in middle age. This is where the ovaries secrete less female hormones, especially estrogen, causing a variety of p...
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